Sometimes, one should sit down and think about why they are not genuinely happy. Is there something that they could let go to really feel happier? We humans, sometimes hold on to so many things that cause us a great deal of pain, stress and suffering. Instead of letting them all go, instead of allowing ourselves to be stress free and happy, we cling on to them.

Not anymore now, as below are some things that starting from today, one can give up on because they no longer serve us, and we will embrace change. Ready? Here we go!

Give up your need to always be right.

 There are so many of us who can’t stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It’s just not worth it. Whenever you feel the ‘urgent’ need to jump into a fight over who is right and who is wrong, ask yourself this question:“Would I rather be right, or would I rather be kind?”  What difference will that make? Is your ego really that big? Is your ego more important than anything else?

Give up your need to control. 

Be willing to give up your need to always control everything that happens to you and around you – Situations, events, people, etc. Whether they are you love ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel. Accept them for who they are.

Give up on blame. 

Give up on your need to blame others for what you have or don’t have, for what you feel or don’t feel. Stop giving your powers away and start taking responsibility for your life. Ask yourself, will pointing fingers make you feel happier or did you just do that to cover your own ass?

Give up your self-defeating self-talk. 

Think back, how many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don’t believe everything that your mind is telling you – especially if it’s negative and self-defeating. Tell yourself and have belief in yourself that you are better than that! The mind is a super instrument if used rightly. However, it becomes very destructive when used wrongly.

Give up your limiting beliefs.

 What you can or cannot do, about what is possible or impossible? From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly! Because a belief is not an idea held by the mind, it is an idea that holds the mind.

Give up complaining.

 Give up your constant need to complain about those never-ending-problems – People, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. Remember, no one is allow to let you feel unhappy without your consent! It’s not the situation that triggers those feelings in you, but how you choose to look at it. Always face your problems with a positive mindset! Never underestimate the power of positive thinking!

Give up the luxury of criticism.

 Give up your need to criticize things, events or people that are different from you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all. We are all humans, the very basic needs are water, food, warmth and love. If you need them, others need them too!

Give up your need to impress others. 

Stop trying so hard to be something that you’re not just to make others like you. It doesn’t work this way. The moment you stop trying so hard to be something that you’re not, the moment you take off all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly. Be who you are, and you will be beautiful enough to attract others attention.

Give up your resistance to change. 

Change is good. Change will help you move forward. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don't resist it because when you follow your bliss, the universe will open doors for you where there are only walls.

Give up labels. 

Stop labeling those things, people or events that you don’t understand as being weird or different and try opening your mind, little by little. Minds only work when open. The highest form of ignorance is when you reject something you don’t know anything about.

Give up on your fears. 

Fear is just an illusion, it doesn’t exist – you created it. It’s all in your mind. FEAR - False Evidence Appearing Real. Correct the inside and the outside will fall into place. The only thing we have to fear, is fear itself.

Give up your excuses.

 Send them packing and tell them they’re fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instantly thinking of an excuse, thinking that it will just do the trick. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kinds of excuses – Excuses that 99.9% of the time are not even real!

Give up the past. 

It’s hard, I know. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for, the past that you are now dreaming about, was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.

Give up attachment. 

This is a concept that, for most of us is so hard to grasp, but it’s not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, but that doesn’t mean you give up your love for them, it's because love and attachment have nothing to do with one another, attachment comes from a place of fear. On the other hand, love... Real love is pure, kind, and selfless. In a place where there is love, there can’t be fear and because of that, attachment and love cannot coexist. Things become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.

Give up living your life to other people’s expectations.

Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people’s expectations that they lose control over their lives. They forget what makes them happy, what they want, what they need. Eventually they forget about themselves. You have one life, which is this one right now. You must live it, own it, and especially don’t let other people’s opinions distract you from your path!

`If you want to be happy, be.

-Signing off @ 4:49 PM-